If you want to leave Instagram but you are not quite ready to permanently delete your profile from the app, you can disable your account.
- You can't deactivate an Instagram account from within the app so you will need to first go to Instagram.com on a browser and log in. You can do this on a desktop computer, laptop, tablet or mobile.
- 1) Tap the person icon in the top right hand corner and go to Edit Profile
- 2) Scroll down and, in the bottom right hand corner, tap Permanently disable my account
- 3) Choose an option for why you are disabling your account and Instagram will ask you to enter your password again
- 4) Confirm you want to disable the account.
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